NEW ON THE BLOG
"I can't wait to talk more about all of this next week! I feel like a locked door (one that I slammed shut and triple-locked years ago) has been opened. I've had so many "a-ha" moments since beginning our work together. Can't thank you enough!"
“Edie has helped me so much in my journey to redefine my relationship with food and exercise. She emanates positivity and makes me want to be the best version of myself.”
- Allie H.
“Edie has been tremendous in helping me understand the food I am putting in my body on a daily basis. This, in turn, has helped me move away from eating processed and unnecessary junk foods, as well as lower my sugar consumption. With her help, I am back at my body’s set weight. She helped me lose 40 pounds! Edie also introduced me to supplements and various foods that have improved my digestion. I sleep more soundly and have increased focus at work. Best of all, Edie has taught me to enjoy all foods in moderation, so I never feel deprived.”
- Cameron H.
“Working with Edie is amazing. Although I have Celiac disease, it’s my goal to have a positive relationship with food; thankfully, Edie has helped me understand that all (gluten-free!) foods fit. And, she created a plan to help fuel my active lifestyle. She has also helped me heal my gut, thanks to whole foods that support my digestive system. She is extremely knowledgeable, open, supportive, and tells her story in a vulnerable way. She makes progress so easy to relate to. If you have the chance, be sure to chat with her or even drop her a note on Instagram. You won’t regret it.”
- Candy C.
“I’m so glad I found your Instagram account. It’s really helping me change my approach to exercise. I don’t feel the need to push myself at the gym and eat clean all of the time because of how you talk about exercise and movement.”
- Kayla H.
“I just want you to know that your page is like a breath of fresh air. I used to cut everything out of my life and it left me miserable. Now, I have so much more food freedom and I have people like you to thank for it...for giving me the courage and reassurance I need. Watching your Instagram]stories and having people like you to fall on when I’m down helps so much. So, thank you so much for doing what you do and helping so many people every day. I hope that you always keep spreading such a positive message to women and everyone about body image, exercise, and overall health.”
- Jessica P.
“I love your account and everything you stand for! Thank you for supporting holistic health and intuitive eating. I’m inspired by you and so encouraged! I hope you know how much of a difference you make in women's’ lives.”
- Lauren C.