NEW ON THE BLOG
“I cannot thank you enough for being by my side during this journey. I am so very grateful for YOU. When I think about the beginning months of 2018, I am in awe of the changes I’ve been able to make. I am not perfect, nor should I be, but with your guidance I’ve made peace with who I am. Some days are tough but I know it’s a symptom of the problem, NOT the problem. It’s the anxiety speaking. It’s the self doubt. It’s not who I am. I am so much more than my physical being. I would have never found that without you. I wish I could give you something to express my gratitude but I don’t think there’s a big enough bouquet of flowers in the world. Just know I will always hold a special place in my heart for you and our time together.”
- Mary L.
“Edie has helped me so much in my journey to redefine my relationship with food and exercise. She emanates positivity and makes me want to be the best version of myself.”
- Allie H.
“Edie has been tremendous in helping me understand the food I am putting in my body on a daily basis. This, in turn, has helped me move away from eating processed and unnecessary junk foods, as well as lower my sugar consumption. With her help, I am back at my body’s set weight. She helped me lose 40 pounds! Edie also introduced me to supplements and various foods that have improved my digestion. I sleep more soundly and have increased focus at work. Best of all, Edie has taught me to enjoy all foods in moderation, so I never feel deprived.”
- Cameron H.
“Working with Edie is amazing. Although I have Celiac disease, it’s my goal to have a positive relationship with food; thankfully, Edie has helped me understand that all (gluten-free!) foods fit. And, she created a plan to help fuel my active lifestyle. She has also helped me heal my gut, thanks to whole foods that support my digestive system. She is extremely knowledgeable, open, supportive, and tells her story in a vulnerable way. She makes progress so easy to relate to. If you have the chance, be sure to chat with her or even drop her a note on Instagram. You won’t regret it.”
- Candy C.
“I’m so glad I found your Instagram account. It’s really helping me change my approach to exercise. I don’t feel the need to push myself at the gym and eat clean all of the time because of how you talk about exercise and movement.”
- Kayla H.
“I just want you to know that your page is like a breath of fresh air. I used to cut everything out of my life and it left me miserable. Now, I have so much more food freedom and I have people like you to thank for it...for giving me the courage and reassurance I need. Watching your Instagram]stories and having people like you to fall on when I’m down helps so much. So, thank you so much for doing what you do and helping so many people every day. I hope that you always keep spreading such a positive message to women and everyone about body image, exercise, and overall health.”
- Jessica P.